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The activities below can help you address the needs of people with mental health problems and their family members.

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Use your mouse or keyboard to expand each of the activity headings below. To add an activity to your action plan, select the Add button beside it. Once you have added an activity to your action plan, select Action plan > My action plan from the menu above to complete that activity.

Promote mental health
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WHO/Khasnabis

In promoting mental health, the cultural, socioeconomic and political determinants of mental health, such as poverty, violence, neglect and sexual abuse, are addressed in partnership with relevant sectors. CBR programmes can promote mental health in their communities in the following ways:

  • Create inclusive environments that respect and protect the basic rights of everyone, including people with mental health problems
  • Strengthen community networks and encourage collective responsibility for preventing alcohol/drug abuse, gender discrimination and community and family violence
  • Develop partnerships with other stakeholders that are involved in promoting mental health and well-being
  • Promote positive interactions between parents and their children to enhance childhood development
  • Promote evidence-based programmes in schools that enhance the social and emotional competencies of students to help prevent substance abuse and violence
  • Work with the media to change the negative image of people with mental health problems

 

Facilitate inclusion in CBR programmes

The following activities are suggested to facilitate the inclusion of people with mental health problems in CBR programmes, following the statement, “nothing about us without us”.

  • Ensure that CBR personnel receive accurate training regarding mental health problems and have a positive attitude towards supporting and including people with mental health problems
  • Consult and involve people with mental health problems and their family members in the planning, implementation and monitoring of CBR programmes
  • In collaboration with people with mental health problems and their families, identify barriers and possible solutions in meeting basic needs, including access to health services, education, livelihood and social security
  • Identify mental health personnel, users of mental health services and/or family members who could assist in the training of CBR personnel
Overcome stigma and discrimination in the community
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WHO/Khasnabis

Public knowledge about mental health problems and the possibility of recovery is very limited. To enable people with mental health problems to participate actively in society, common myths, prejudices and discrimination need to be addressed. CBR programmes can play a key role in doing this. Suggested activities include the following.

  • Ensure CBR personnel treat people with dignity and respect at all times
  • Identify key people in the community who can assist CBR programmes to deliver positive messages and images about mental health
  • Make contact with the identified key people and provide them with information about mental health issues in their community
  • Discuss ways in which the key people can deliver key messages about mental health problems
  • Identify community members and groups that would most likely have contact with people with mental health problems and are likely to have developed negative assumptions and attitudes
  • Make arrangements to provide education and training for community members and groups. Provide accurate information about mental health problems to dispel myths and make people aware that there are effective interventions
  • Promote human rights and challenge, when it happens, discriminatory behaviour that occurs in the community towards people with mental health problems and their family members. Be a good role model and demonstrate positive behaviours
Support the recovery process
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Recovery focuses on the strengths of people and their capacity to lead fruitful and satisfying lives. The recovery process is a holistic process and may involve a combination of medical, psychological, social and economic interventions.

The recovery process can be addressed by facilitating access to the following:

  • Medical care
  • Psychological support
  • Social support
  • Livelihood opportunities
Support family members

In low-income countries, the family can be the most important mental health resource. The following activities are suggested.

  • Provide information for family members about mental health problems and coping strategies. Remember to obtain permission from the person with the mental health problem before sharing the information
  • Help families caring for people with many needs to avoid burn-out by encouraging them to share their care burden with other family and community members
  • Encourage family members to join self-help groups to share their experiences with others
Contribute to the empowerment process

Recovery from mental health problems is very closely linked to empowerment. As a detailed overview of the empowerment process and a comprehensive list of activities are provided in the Empowerment module, only a small selection of activities are listed here.

  • Ensure that CBR personnel are respectful in the way they approach and communicate with people with mental health problems and their family members
  • Recognize that people with mental health problems and their family members have personal knowledge and skills. Ensure there is a focus on people’s strengths, and encourage them to play an active role in the recovery process
  • Provide information to people (and, if appropriate, to their family members) about their mental health problems without imposing unnecessary labels. Ensure that they are aware of their human rights and how to exercise these rights
  • Make people aware of the available treatment and support options in their community to enable them to make informed decisions about actions they want to take
  • Link people with mental health problems and their family members with self-help groups
  • Encourage and support self-help groups to advocate for the development of accessible, affordable and acceptable community mental health services
  • Raise awareness about the Convention on the Rights of Persons with Disabilities in partnership with others and address local and national laws to enable people with mental health problems to exercise their rights